Arby’s Chicken Tenders Review

Arby's Chicken Tenders

For a chain that promotes their perfection of the sandwich (hey did anyone actually notice they stopped actually saying that on their ads of late…) you’d be forgiven for thinking the non bread based items on the menu (see more) weren’t worthy of much fan fare. Well, these chicken tenders might want you to rethink that.

I added these randomly to a recent order when testing out the new Beer Battered Fish Sandwich, and wow, I’m glad I did. I can’t remember the last time I enjoyed chicken tenders as much as this.

The tenders are of a decent size and they nail the breading to chicken ration in my book. There’s a hefty crunch in each bite but plenty of meat too. Speaking of which, it’s all identifiably chicken, there’s nothing ultra processed here. I didn’t find any weirdly gristly or chewy parts, or the dreaded, “breading only”.

The tenders also held up well after sitting for a while after ordering, remaining nice and crisp till the last bite. I’d thoroughly recommend these!

Nutritionally Arby’s has the following info on the three piece tenders:

Total Nutrition Information
Serving Weight 129g
Calories 370
Calories From Fat 160
Fat – Total 18g
Saturated Fat 3g
Trans Fat 0
Cholesterol 60mg
Sodium 1190mg
Total Carbohydrates 28g
Dietary Fiber 2g
Sugars 0
Protein 23g

You can also calculate your own meal’s nutrition here.

Signup to our free newsletter and never miss a single update. We will send you an email just once per week with every fast food story from the last seven days. You can signup for free here.

Hi, I'm Stuart, nice to meet you!  I'm the founder, writer and wrangler at Gastronomic SLC; I'm also a former restaurant critic of more than five years, working for the Salt Lake Tribune.  I've worked extensively with multiple local publications from Visit Salt Lake to Salt Lake Magazine, not least helped to consult on national TV shows. I'm a multiple-award winning journalist and have covered the Utah dining scene for the better part of fifteen years.   I'm largely fueled by a critical obsession with rice, alliteration and the use of big words I don't understand.   I've also got a secret obsession with fast food too - and that's where Menu And Price comes in...